Caesar Chicken Bake

This Caesar Chicken Bake is an easy dinner that feels fancy but takes almost no effort. Made with chicken breasts, Caesar dressing, and crushed croutons, it’s about to become your new weeknight ...

Tokyo recap and why I love Japan

Sharing a recap of what we did in Tokyo, where we stayed and already looking forward to going back.  Hi friends! How are you?? I hope you’re having a lovely morning. I have a lot of content to ...

Tomato Pasta Salad – Barefeet in the Kitchen

The bold flavors of ripe, juicy tomatoes marinated in balsamic vinegar with plenty of seasonings make this Tomato Pasta Salad an easy winner. And, the actual prep involved? Just ten minutes of ...

The Best Air Fryer Chicken Recipes

Need dinner fast? These air fryer chicken recipes bring big flavor, crispy texture, and easy cleanup without turning your kitchen upside down. Perfect for busy nights, lazy weekends, and every moment ...

Lemon Orzo

This Lemon Orzo recipe is an easy and comforting side dish made with tender orzo, fresh lemon, and herbs. It pairs perfectly with chicken, seafood, or vegetables for a simple weeknight meal. ...

Free Mid-Year Health Planning Class (+ giveaway bonus + first access to Healing Code)

Hi friends! How are you? I hope you’re having an amazing week so far. I cannot believe we’re already halfway through the year. Summer is actually the PERFECT time to pause and check in on your ...

How to Make Fitness Fun Again as an Adult

Remember gym class or playing outside at recess? (No, not the awkward rope-climbing part or when you fell and scraped your knees)… the part where you were just running around, laughing, playing ...

Chicken and Mushroom Soup

Chicken and Mushroom Soup is a comforting meal that warms you from the inside out. Made with tender chicken, hearty rice, and plenty of vegetables that are simmered in a flavorful broth, it’s an ...

Easy Beef Casserole Recipes for Busy Weeknights

These beef casseroles are packed with hearty ingredients, easy prep, and the kind of comfort food energy busy weeknights practically beg for. From cheesy classics to cozy family dinners, these ...

Marinated Tomatoes – Barefeet in the Kitchen

Mildly tangy and a little bit sweet, this garlic and herb marinade goes beautifully with the natural acidity of tomatoes. I’ve always liked tomatoes, but these marinated tomatoes have taken that ...